Salad is a very popular dish around the world. With a refreshing combination of vegetables, fruits, spices and more. Salad is not only a delicious dish but also offers health benefits. In this article, Pasta Fresca Saigon will bring you the best ways to make the best salads and taste like a restaurant at home, don't miss it!
About Us
Salad is a traditional dish loved all over the world. It usually includes fresh vegetables, fruits, extra ingredients and sauces. Salad is not only a healthy dish but also comes in a variety of flavors and colors. With simple steps and available materials; you can make your own delicious salad at home.
Benefits of salads
Do you know why salad is a very popular dish around the world? Because it is not only delicious but also has many health benefits. The salad contains a variety of fresh vegetables and foods, rich in fiber, vitamins, and minerals. Eating salad regularly helps to improve the digestive system, protect the heart; and strengthen the immune system. At the same time, salad is also an effective weight loss dish.
Recipes to make salads of all kinds as delicious as restaurants
How to make delicious mixed tuna salad
Tuna Salad is a simple yet delicious salad. Delicious fresh tuna is combined with green vegetables and traditional sauce; Make a delicious and nutritious salad.
Prepare materials
- 200g fresh tuna
- 2 chicken eggs
- Green vegetables (lettuce, kale, onions, scallions)
- 1/2 tomato
- 1/2 fresh pineapple
- 2 tablespoons yogurt
- 2 tablespoons fish sauce
- 1 teaspoon sugar
- 1/2 lemon
- Chili powder, pepper, seasoning seeds
Steps to take
- Preparation of ingredients: Wash the tuna and cut it into bite-sized pieces. Green vegetables are washed and cut into small pieces. With tomatoes and pineapple, cut into thin slices. The eggs are boiled and then cut into thin slices.
- How to make delicious salad dressing: Prepare a small bowl, then mix yogurt, fish sauce, sugar, lemon, paprika, pepper and seasoning. Then stir until the ingredients are combined.
- Mix salad: Prepare a large bowl/brass, put tuna, greens, tomatoes, pineapple and eggs in first; Then drizzle the prepared dressing over the salad and stir until the ingredients are evenly coated with the dressing.
- Enjoy: Present mixed tuna salad on a plate and garnish to your liking. Enjoy while still fresh.
How to make the most delicious fresh fruit salad
Fresh fruit salad is a very popular dish on hot days. The combination of fresh fruits creates a cool, nutritious and delicious salad.
Prepare materials
- 2 apples
- 2 pears
- 1 orange
- 1 grapefruit
- 1 kiwi
- 1/2 fresh pineapple
- 1/2 dragon fruit
- 1/2 fresh pineapple
- 1/2 watermelon
- 1/2 lemon
- Fresh honey
Steps to make delicious fruit salad
- Prepare ingredients: Peel and cut the fruits into thin slices. Lemon, you squeeze the water.
- Mix salad: Put all the prepared fruits in a large bowl; then mix them together.
- Make the sauce: Put the honey and lemon juice in a small bowl; then stir until they are combined.
- Enjoy: Drizzle dressing over fruit salad and garnish to your liking, and enjoy while still fresh.
Salad recipe #3: How to make a delicious Tomato Mozzarella Salad
Tomato mozzarella salad is an easy salad to make. This is a combination of salad vegetables, fresh tomatoes and mozzarella cheese; with spices to create an attractive and nutritious dish.
Prepare materials
- 4-5 tomatoes
- 200g fresh mozzarella
- Herbs (mint, basil)
- Olive oil
- Balsamic vinegar
- Salt and pepper
Steps to take
- Prepare the ingredients: Wash the tomatoes and cut them into thin slices. Cut the mozzarella cheese into medium pieces. Remember to wash the herbs too!
- Salad Mix: Place tomatoes, mozzarella, and herbs in a large bowl and mix them by hand until well blended.
- Making the sauce: You will need a smaller bowl to make the sauce; add olive oil and balsamic vinegar then season with salt and pepper to taste; then stir the mixture.
- Enjoy: Drizzle the dressing over the tomato mozzarella salad and garnish to your liking.
How to make fresh seafood salad like a restaurant
Seafood salad is a suitable dish for seafood lovers. The combination of fresh seafood and green vegetables creates a refreshing and nutritious salad.
Prepare materials
- 200g fresh shrimp
- 200g fresh salmon
- 200g crayfish
- Green vegetables (lettuce, kale, onions, scallions)
- 1/2 tomato
- 1/2 fresh pineapple
- 2 tablespoons olive oil
- 2 tablespoons fish sauce
- 1 teaspoon honey
- 1/2 lemon
- Chili powder, pepper, seasoning seeds
Steps to take
- Prepare ingredients: Wash prepared seafood, green vegetables, pineapple and tomatoes. Then, you chop the greens and thinly slice the tomatoes and pineapples.
- Grilled salmon: Before grilling, marinate salmon with paprika, pepper, seasoning, olive oil, fish sauce and honey for a few minutes. Then, grill the salmon in the oven or baking pan until cooked through and beautifully pink.
- Cook shrimp: Bring water to a boil in a small saucepan, then add shrimp and cook for about 2-3 minutes until shrimp is cooked. Once the shrimp is cooked, take it out and let it cool.
- Mix salad: Prepare a large bowl, put shrimp, salmon, and crayfish in the same tomato and pineapple. Mix with your hands until the ingredients are well combined
- Make the sauce: You put olive oil, fish sauce, honey and lemon juice in a small bowl and stir them well.
- Enjoy: Serve seafood salad on a plate and drizzle with dressing.
How to make the most delicious cabbage salad with onions
Cabbage Onion Salad is a nutritious and high-fiber side dish. Cabbage, onions and vinaigrette honey sauce make for a fresh and delicious salad.
Prepare materials
- 1/2 cabbage
- 1 onion
- Green vegetables (lettuce, kale, green onions)
- 2-3 spoons of honey
- 2 tablespoons olive oil
- 1 teaspoon lemon juice
- Salt and pepper
Steps to take
- Prepare the ingredients: With the cabbage and onions, peel them and then cut them into bite-sized pieces. With green vegetables, you wash them and cut them into small pieces.
- Mix salad: Add cabbage, onions and greens and mix them well with your hands.
- Make the sauce: You put honey, olive oil, lemon juice, salt and pepper in a small bowl; then stir until they are combined.
- Enjoy: Drizzle dressing over cabbage salad and garnish to your liking.
Ending
So Pasta Fresca Saigon has taught you some ways to make a delicious salad like a restaurant, it's not difficult, is it? Just prepare fresh ingredients, mix them with spices and decorate them beautifully; You have created a delicious and nutritious salad right at home. Try applying these recipes to show off your salad making skills!
Don't forget to follow Pasta Fresca Saigon – supplier catering service in Ho Chi Minh for more delicious recipes.